Category Archives: Discipline

Whatever your fitness goals are, there will be days when you won’t be motivated to exercise. It’s okay. It happens and is normal. Don’t let it discourage you! “Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.”Jocko Willink To get motivated, youContinueContinue reading “Struggling to find motivation?”