Hi! I’m Christy.

I’m an online fitness and nutrition coach and I’m passionate about helping people achieve their fitness and health goals in a practical, realistic, and sustainable way, whether your goals is to:

  • Get stronger
  • Lose body fat
  • Gain muscle
  • Improve your relationship with food
  • Establish better habits
  • Feel confident
  • Learn how to incorporate exercise into pregnancy
  • Get back to exercise postpartum
  • Improve your overall wellbeing

I’m here to help!



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