Macros 101

Okay, I used to hate when people talked about macros. I thought that it was for people obsessing over everything they ate. It seemed like an unhealthy obsession and something I never wanted to be involved in. https://giphy.com/gifs/eating-laff-night-court-l0MYwONBGDS7aPGOk Honestly, I just didn’t know anything about it. However, over the past several years, I dove intoContinueContinue reading “Macros 101”