Why do so many women and men want to grow their glutes? https://giphy.com/gifs/9YKvq41UGOkCI For some, it’s aesthetic reasons. They want a big, round, perky booty. Big butts are in! For others, it’s functional. Your glutes are the largest muscles in your body and play a big role in exercise and movement from running to squattingContinueContinue reading “How to Grow Your Glutes”
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CHRISTY EWING FITNESS 